Pierre Seasoned Citizen Programming Announced
Pierre’s Recreation Department is announcing its Seasoned Citizen Programming for February and March.
Programming starts the first week in February and includes Tai Chi, Zumba Gold, and Chair Workouts. The classes run through the end of March, are open to all senior citizens, and are free to members of the Pierre Area Senior Center.
Recreation Superintendent Mindy Cheap says that Chair Workouts are the newest addition to the Seasoned Citizen programs.
“The Chair Workouts are designed for people who can’t stand for a whole workout, but still want to get some exercise,” said Cheap. “From the sitting position, participants will learn how to do both Yoga and Zumba Gold.”
Those interested in participating can register for the classes at the first session. For a detailed class schedules and list of fees, visit cityofpierre.org or pick up a brochure at the YMCA or the Pierre Area Senior Center.
For additional information, contact firstname.lastname@example.org, 605.773.7445 or stop by the City Recreation Office at the Pierre YMCA.